Golden Milk Latte
When you have a little extra time, really savor your morning caffeine! Golden milk lattes are turmeric-based, a Mediterranean spice known for its bright yellow color and powerful antioxidant compounds. The antioxidant activity comes from turmeric’s active ingredient — curcumin — which has been shown to reduce inflammation and markers of stress in the body.
Ingredients
1 cup brewed coffee (I used a French press)
1 cup almond milk
1 tsp turmeric
1/2 tsp cinnamon
1 tsp coconut sugar
Directions
Heat the coffee and almond milk in a saucepan on medium-low heat, make sure to mix continuously so it doesn’t burn. Before it comes to a boil, add the turmeric, cinnamon, and coconut sugar and mix. Turn off the heat and froth with an immersion blender. Pour into a cup and garnish with a little cinnamon.