Drink Smarter, and Healthier
Prioritizing your health doesn’t mean you have to give up the things you enjoy, or cut out on socializing that entices you to make less-than-healthy choices.
How an RD Prepares for a Weekend Away
The opportunity to travel to a new place, or revisit your favorites again and again, is unbeatable. Nothing compares to getting away with friends, family, or a significant other, but it can also be stressful.