Ari Korman RD

View Original

Strawberry Banana Smoothie Bowl

Is there any better combo than strawberry & banana?! Such a natural combination of sweet and tart with bright flavors and colors. This high-fiber high-protein smoothie bowl is packed with healthy fats and antioxidants. Strawberries are rich in Vitamin C, an antioxidant that supports healthy skin and hair and helps build collagen, while bananas are packed with potassium for muscle recovery. Add in a scoop of protein powder and it’s the perfect post-workout refuel!

Ingredients

1 cup frozen strawberries ⁣
1/2 banana⁣
1/2 cup frozen cauliflower⁣
22g protein powder⁣
1 Tbsp flaxseeds⁣
1 Tbsp chia seeds⁣
1 1/2 cup almond milk ⁣
Toppings: sliced banana, frozen blueberries, chia seeds, almond butter⁣

Directions

Add all ingredients to a blender and blend until creamy. Pour into a bowl and top with your favorite toppings. Enjoy!

Brands I Used

Julian Bakery Unflavored Egg White Protein

Almond Breeze Unsweetened Almond Milk

NutriBullet Blender⁣